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Integra - Education

Courses, Workshops And Study Groups For Exercise Professionals

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Welcome to Integra - Education

The Integra - Education Roadmap is focused on one distinct purpose: to create a path for personal trainers and aligned exercise professionals, in the art and science of personal training.

From the initial consultation, to the assessment, to the exercise design process, to the communication and delivery - everything can be customised for each client.

We have developed a unique three phase education system, that delivers practical, objective and tangible skills, coupled with the latest in learning and development techniques, to ensure that you have a place to grow yourself and your business, and exceed your client's expectations.

What Integra teaches isn’t a “course” that so much of the industry pushes. It’s a way of thinking, a mindset, a thought process that is continually evolving as a life long learner.

- Gregg Slater, Head of Education, Lift the Bar

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MSc Biomechanics, University of Roehampton
Mastery Level Resistance Training Specialist – RTSm (roster)
Force and the Nervous System (level 1 and Level 2), Neurophysiology Seminars – Myotopia
RTS – Mastery Level Electives
RTS – Equipment Analysis
Motor Learning: Moving from “Motor Patterns” to Motor Recruitment Realities – Paul Juris, PhD / RTS
Precision Nutrition – Level 1 Coach (roster)
National Strength and Conditioning Association – CSCS (roster)
“Manual Muscle Testing” – Art and Science: An Exploration of its History, Physics/Mechanics, and Utility in Practice – Muscle System Consortia


RTS International (RTS-INTL)
Exercise Programming Strategies – External Performance – Paul Juris, PhD / Cybex
Athletic Development Internship – Kinetic Advantage
Bodywork Therapist – University of Westminster
Sports Massage Diploma – NLSSM
Neurolinguistic Programming (NLP) –