Integra Education

Exercise Education with Purpose

Create a client-centred approach to personal training.

Learn the exercise mechanics, design, and delivery behind exercise coaching that enhances the client experience, achieves results, and helps you grow your business.

Our workshops, online courses, and educational resources specialise in anatomy, exercise mechanics, coaching, and human performance.

We can help you...

Gain a Deeper Understanding of Exercise and Movement

Go beyond the surface level to fundamentally comprehend anatomy, forces, and human movement. Develop the expertise to apply exercise strategically as a stimulus.

Create Customised Exercise Experiences for Clients

Move beyond generic programs. Learn assessment methods and program design strategies to create customised plans based on each client's needs and goals.

Master the Art of Client-Centred Coaching

Develop the communication, cueing, and motivation techniques to empower your clients to take action. Our workshops provide the coaching tools for transformative sessions.

Continuously Evolve as a Personal Trainer

Explore creative exercise strategies through the lens of anatomy, forces, and more. Join us to continually progress and expand your perspective.

Join a Community of Passionate Professionals

Get ongoing education, collaboration, and support. Our courses are the starting point for a journey with a community focused on pushing boundaries and making an impact.

We train the trainers

The Exercise Mechanics Lab is a 12-week online workshop designed for all exercise professionals who want to create the strongest foundations in personal training.Learn more about exercise mechanics lab

The RTS® Foundations workshop is designed for exercise professionals who want to advance their ability in exercise design, delivery, and decision making based on individual client needs.Learn more about rts

#LabTime Sessions are live, online or in-person sessions open to all existing students.Learn more about labtime

The Integra Project is a year-round education program for passionate exercise professionals seeking to push boundaries.Learn more about project

Personalised one-to-one education for exercise professionals who want to take their skills and knowledge to the next level.Learn more about private tutoring

Private Workshops are bespoke one-day in-house education sessions led by Integra Education founder Michael Goulden.Learn more about private workshops

The Exercise Mechanics Lab is a 12-week online workshop designed for all exercise professionals who want to create the strongest foundations in personal training.Learn more about exercise mechanics lab

The RTS® Foundations workshop is designed for exercise professionals who want to advance their ability in exercise design, delivery, and decision making based on individual client needs.Learn more about rts

#LabTime Sessions are live, online or in-person sessions open to all existing students.Learn more about labtime

The Integra Project is a year-round education program for passionate exercise professionals seeking to push boundaries.Learn more about project

Personalised one-to-one education for exercise professionals who want to take their skills and knowledge to the next level.Learn more about private tutoring

Private Workshops are bespoke one-day in-house education sessions led by Integra Education founder Michael Goulden.Learn more about private workshops

The Exercise Mechanics Lab is a 12-week online workshop designed for all exercise professionals who want to create the strongest foundations in personal training.Learn more about exercise mechanics lab

The RTS® Foundations workshop is designed for exercise professionals who want to advance their ability in exercise design, delivery, and decision making based on individual client needs.Learn more about rts

#LabTime Sessions are live, online or in-person sessions open to all existing students.Learn more about labtime

The Integra Project is a year-round education program for passionate exercise professionals seeking to push boundaries.Learn more about project

Personalised one-to-one education for exercise professionals who want to take their skills and knowledge to the next level.Learn more about private tutoring

Private Workshops are bespoke one-day in-house education sessions led by Integra Education founder Michael Goulden.Learn more about private workshops

Who we work with

Integra Education is for you if:

Integra Education is for you if:

You are relentlessly curious, driven to expand your skills and make an impact as a personal trainer

You are relentlessly curious, driven to expand your skills and make an impact as a personal trainer

eml
private-tutoring-texture

You want to transition from offering generic protocols to creating a personalised, client-centred approach to personal training

You're excited to step into the unknown, learn, and be part of a community of like-minded professionals

Anatomy emblem_Website

Subscribe

Sign up below to receive exclusive tips and our latest articles sent straight to your inbox.

As a subscriber, you'll receive carefully curated information, knowledge, and articles.

  • This field is for validation purposes and should be left unchanged.

Scroll to Top