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Exercise Mechanics Webinar

Exercise Mechanics Webinar

Rethinking
Exercise

Beyond the Basics

Join Michael for a live exploration of exercise mechanics - anatomy, forces, and intention.

  • How anatomy changes exercise demands for every client
  • Why resistance profiles determine where exercises challenge muscles
  • When movement intention matters more than perfect form

Thu 31 July at 14:00 (UK) - 45 minutes that may change how you see every exercise.

Webinar - 31 Jul 2025

Webinar – 31 Jul 2025

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