What are Private Workshops?
Private Workshops are bespoke one-day in-house education sessions led by Integra Education founder Michael Goulden.
Tailored to the specific needs of your personal training team, these interactive workshops focus on expanding knowledge and refining skills in the core foundations of exercise - anatomy, assessments, biomechanics, coaching, exercise mechanics, program design, and more.
How can Private Workshops benefit my team?
How can Private Workshops benefit my team?
- Empower your team to create personalised exercise experiences that drive client results and retention, setting your gym apart from the competition.
- Enable your trainers to confidently assess, coach, and program for a wide range of clients, from rehab to performance, increasing your gym's versatility and value.
- Equip your team with the skills and knowledge to become industry leaders, attract new clients, and grow your business.
Customised education
Aligned to your
team's goals
Live & interactive practical workshops
Full-day and
half-day options
Homework & support
What your team will learn
What your team will learn
Just as we train clients, we teach each Private Workshop starting with your goals.
By identifying the specific skills and knowledge you want your team to develop, we create a customised agenda that dives deep into topics most relevant to you, such as:
- Applying the principles of exercise mechanics to enhance client results and safety
- Deconstructing and analysing exercises to understand their muscular and joint demands
- Designing client-centred programs that maximise efficiency and effectiveness
- Assessing clients' unique needs and tailoring exercises to their individual goals and abilities
- Mastering coaching techniques, cueing, and communication to motivate and empower clients
- Implementing a proven system for progressive programming that keeps clients advancing and engaged
Through this comprehensive approach, your team will develop the expertise to deliver unparalleled personal training experiences that drive results and client satisfaction.
Why Integra Education?
Why Integra Education?
With nearly 30 years of experience as a personal trainer and educator, Michael Goulden brings a depth of knowledge in personal training via applied anatomy, coaching, and exercise mechanics. The Integra Education approach involves:
- Distilled, practical information you can use immediately
- Active problem-solving to ingrain the learning
- Concrete examples to make abstract concepts real
- Regular knowledge checks to test retention
- An open environment welcoming questions and discussion
This proven methodology empowers you with the expertise and confidence to excel.
Private Workshops
Customised education for personal training teams
Duration: Full-day or half-day workshops
Location: Your facility
Workshop size: Max 16
Prerequisites: None, open to all
What is included?
What is included?
Full-day
Half-day
- Prep call to align the workshop to your team's goals
- Full-day (6 hours) or half-day (3 hours - London only) on-site workshop
- Bespoke content and practical labs based on your objectives
- PDF resources and handouts to support the training
- Follow-up homework to reinforce the learning (if desired)