Next intake starts 18 Sep 2025 • In-person experience • Enrol Below
The Details
Matter
Custom-Fit Exercise
- How can you transform client questions into powerful results?
- How do you let the client - not the textbook - set the rules?
- How do small, precise adjustments enhance the client experience?
- Ready to turn your investigative skills into recognised expertise?
You've learned to see movement differently. Now develop the skills to customise, design, and deliver exercise for any client.
Strategic Exercise Design
RTS2 is an in-person practical workshop that bridges the gap between knowing and doing.
You'll develop the 'inside view' of applying forces to anatomy, exercise design, and the Continuum Training thought process. This immersive training brings precision to your exercise design and delivery through hands-on exploration of advanced exercise mechanics.
Not all exercises are created equal. The choices we make significantly influence the client's outcome. This is personal training for real people with individual needs.
Advanced Skills Development
- Understand forces through entire range of motion
- Create solutions for complex cases
- Make precise adjustments with certainty
- Design exercises that fit like custom clothing
- Become the specialist others seek out
RTS2 graduates develop the precision to customise exercise for any client's unique requirements.
Every client is an experiment in customisation. Every adjustment proves your understanding.
We Train the Trainers
Details
What They're Saying
Enrol on the
next RTS2
In this workshop we will explore:
- Apply exercise mechanics using Continuum Training®
- Assess movement and design custom solutions on the spot
- Modify any exercise to fit any client's unique requirements
- Deliver precise cueing that immediately improves client performance
- In-person experience that develops your skills in exercise design
RTS Foundations
FAQ
RTS focuses on engineering principles rather than exercise collection. You learn to adapt any exercise to any client's unique requirements using systematic thinking rather than following predetermined protocols.
EML is recommended but not required. EML graduates find RTS builds naturally on their foundation, while experienced exercise professionals can succeed with prerequisites alone.
The 50-hour online bundle establishes foundational concepts, ensuring workshop time focuses on hands-on application rather than theoretical introduction. This preparation maximises your learning from the intensive practical experience.
We provide comprehensive travel guidance, including accommodation recommendations near our London facility. International students represent significant portions of our cohorts, creating global learning communities.
Intensive hands-on training with specialised equipment, small cohort, comprehensive materials, direct mentorship from experienced faculty, and certificate upon completion.