Welcome to
Integra EDU

Where Exercise Professionals Think Differently

Where Exercise Professionals Think Differently

Join the community • Next L1: EML starts 1 Sep 2025 • Early Bird pricing available

Rethinking Exercise

Beyond One-Size-Fits-All Exercise

Real bodies need real understanding.

  • Generic exercises that ignore individual anatomy
  • Protocols work for some clients, not others
  • Clients respond differently than expected
  • Evidence-based protocols assume everyone's the same

You know there's more to this. There is.

There's Another Way to Think

What if every exercise was an experiment? Every rep provided data?

We've spent 28 years developing a way of thinking that reveals why bodies respond differently. It's not about collecting more techniques or memorising new protocols.

We still train clients daily. Every pattern we see becomes part of what we teach. It's about learning to see what's actually happening, then creating solutions that fit each unique body.

What Happens Next

  • Learn to see what's happening in every movement
  • Solve the puzzles that frustrated you before
  • Command higher fees by demonstrating expertise
  • Build waiting lists through word-of-mouth alone
  • Join a community of professionals who think differently

The professionals who pursue ongoing education are the ones who deliver results and build sustainable businesses.

Elevate every rep - understand the mechanics that drive effective exercise.

Your Learning Journey

Level 1

Level 1: Exercise Mechanics Lab

Learn how to see movement clearly

Level 2

Level 2: RTS2

Rip up the exercise rule book

Level 3

Level 3: Integra Project

Always be exploring

Why We're Different

01

We apply what we teach

Personal training since 1997, testing every principle daily

02

Problems before theory

Real cases drive learning, not abstract concepts

03

Exploration welcomed

Curiosity builds understanding more than certainty

04

Focused learning in small groups

Real challenges, not generic advice

05

Global network of professionals

Sharing evidence-based solutions

06

Proven method from real client work

Built over 30 years

We Train the Trainers

Ready to
Rethink
Exercise?

Start with Level 1: Exercise Mechanics Lab (EML)

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