If your personal training team is ready to elevate its exercise mechanics, coaching delivery, and program design skills, Private Workshops offer a bespoke, on-site solution. Led by Integra Education’s founder Michael Goulden, these 1-day (or half-day) workshops zero in on the core topics and challenges you want to address—whether that’s mastering advanced anatomy, refining assessments, or creating more innovative client programs.
Transform
Your Team’s Coaching Toolkit
Private Workshops help your team:
- Stay ahead in a crowded market
- Elevate every trainer’s confidence
- Handle diverse client needs
- Foster a cohesive learning culture
- Boost team performance
A Bespoke Workshop Experience
Private Workshops provide on-site education tailored to your team’s specific needs. Instead of a one-size-fits-all seminar, we customise the content to align with your gym’s objectives, trainers’ backgrounds, and the unique demands of your clientele.
From dissecting advanced anatomy to refining in-session cues, your team will gain immediately applicable strategies that elevate client results and unify your coaching approach. You’ll walk away with a shared language, a deeper skill set, and a roadmap for ongoing improvement.
Learning Options
We begin by clarifying your gym’s objectives, current challenges, and the areas where your trainers seek the most development. Our Private Workshops then tailor the agenda to cover:
01
Applying Exercise Mechanics
Practical tips to enhance client results and safety using intelligent force application.
02
Deconstructing & Analysing Exercises
Understand how forces, ranges, and muscle function converge for safe and effective movement.
03
Client-Centred Program Design
Maximise each client’s efficiency and effectiveness by carefully aligning exercises to their goals, abilities, and any injuries.
04
Assessments & Coaching
Introduce or refine targeted assessments and in-session cueing that adapt to individual client feedback.
05
Systematic Approach
Create a plan for progressive programming, ensuring clients continually progress without plateau or burnout.
06
Title
We’ll provide a recommended structure, but the focus is on delivering the exact knowledge and skills your trainers need to excel.
Workshop Details
Full-Day or Half-Day Options
Full-Day (6 hours)
Ideal for deeper coverage and extended hands-on practice.
Half-Day (3 hours) (London only)
Perfect if you need a concentrated session on a specific topic.
Location
On-Site at Your Facility
No need to travel—Michael can come to your gym, set up, and deliver a hands-on workshop right in your environment.
Workshop Size
Up to 16 participants, ensuring everyone gets direct guidance and practical experience.
A Team Transformation That Lasts
Private Workshops deliver more than just new exercises. By focusing on both scientific insight and practical application, your team learns to customise training for any client scenario—ultimately raising the standard of service at your facility. The outcome? A cohesive coaching culture that sets you apart in a competitive market.
“We don’t just teach a method—we refine it daily with real clients, ensuring every concept translates into tangible results for your members.”
Who We Help
Boutique PT Studios
seeking a unified, principle-based training model
Multi-Coach Facilities
wanting consistent, high-level service across all trainers
Rehab-Focused Clinics
integrating advanced biomechanics for safer, targeted programming
Performance Gyms
handling athletes who demand precise exercise adaptations
What They're Saying
How Private Workshops Works
Online
12-week program with pre-recorded lessons and weekly group calls
Quizzes, case discussions, and private forums for ongoing support
Ideal for busy schedules or international participants
All calls recorded for on-demand viewing
Hybrid
Includes the full Online curriculum
1-day practical workshop in Month Two (Integra HQ, London)
Real-time coaching feedback and hands-on skill-building with peers
Enrol on the next intake
Private
Workshops
Duration: Full-day or half-day workshops
Location: Your facility
Workshop size: Max 16
Private Workshop
Frequently Asked Questions
Perfect for PTs, S&C coaches, physios, and other exercise professionals seeking advanced biomechanics knowledge and an adaptable, principle-based approach to program design.
As AI and quick-fix fitness platforms surge, genuine expertise stands out. EML teaches you how to modify exercises for each client—ensuring you’re irreplaceable.
EML establishes core mechanics—covering anatomy labs, force application, and integrative coaching. RTS Foundations dives into deeper, hands-on resistance training. EML acts as an ideal precursor if you aim to explore advanced in-person training systems later.
Over 12 weeks, expect 1–2 hours per week for lessons, live calls, and quizzes. Calls occur around three times each month, with off-weeks for catch-up. Missing one? Watch the replay any time.
Yes. The core program is fully online. The in-person workshop in Month Two is optional for those wanting a hands-on experience at Integra HQ.
Not necessarily. We’ll teach anatomy as it applies to real exercises, often inspiring you to dive even deeper post-course.
Every session is recorded and uploaded to your Member Dashboard, so no worries if you can’t join live.
No formal prerequisites. We do recommend L3 PT certification (or equivalent) and at least a year working with clients for maximum practical benefit.
No. The optional in-person workshop offers a hands-on opportunity in Month Two, but EML’s core lessons are all online.
Standard L3 qualifies you to begin coaching. EML dives far deeper into biomechanics, personalised designs, and integrative coaching strategies—bridging the gap between generic knowledge and true professional expertise.