As a long-time sufferer of acute joint pain I am always a bit panicky about gyms: most either push me too hard or are scared of injuring me and don’t push me at all.
What I found at Integra was a happy accident: I didn’t know much about the gym, but I felt like I could trust Michael and his team. I am so glad that I did – feeling as strong and pain-free as possible means I can focus more on actually living my life; and I have to thank Integra for this incredible gift!