close

FIND US

Truman Brewery
91 Brick Lane, London, E1 6QL | GET DIRECTIONS

Map

Blank Float Class


I have worked out on and off for most of my life in gyms on my own and with personal trainers.

The biggest difference for me is that from the very first meeting, Michael listened to what I wanted to accomplish – I want a defined, muscled (toned) physique.

He has delivered workouts that steadily push me in that direction. The workouts are constantly changing which makes it easy to stay enthused and focused. Michael is very knowledgeable, takes a holistic approach and gives me the confidence that he knows what he is doing and knows what results to expect.

Join the Integra Mailing List

Receive exclusive tips, more in-depth articles and find out about our latest blog posts.

Written by: 

Last updated: 

11 August 2016

Join the Integra Mailing List

Receive exclusive tips, more in-depth articles and find out about our latest blog posts.

Qualifications

MSc Biomechanics, University of Roehampton
Mastery Level Resistance Training Specialist – RTSm (roster)
Force and the Nervous System (level 1 and Level 2), Neurophysiology Seminars – Myotopia
RTS – Mastery Level Electives
RTS – Equipment Analysis
Motor Learning: Moving from “Motor Patterns” to Motor Recruitment Realities – Paul Juris, PhD / RTS
Precision Nutrition – Level 1 Coach (roster)
National Strength and Conditioning Association – CSCS (roster)
“Manual Muscle Testing” – Art and Science: An Exploration of its History, Physics/Mechanics, and Utility in Practice – Muscle System Consortia

More..

RTS International (RTS-INTL)
Exercise Programming Strategies – External Performance – Paul Juris, PhD / Cybex
Athletic Development Internship – Kinetic Advantage
Bodywork Therapist – University of Westminster
Sports Massage Diploma – NLSSM
Neurolinguistic Programming (NLP) – Certified Practitioner – INLPA
Performance Enhancement Specialist – NASM
Certified Personal Trainer – NASM
Personal Trainer Diploma – Central YMCA
Multiple workshops industry leaders around the world in a variety of fields, including: athletic performance, biomechanics, nutrition, bodybuilding, powerlifting, and Olympic lifting.
MAT™ Jumpstart – Muscle Activation Techniques
Muscle Activation Techniques – MAT™ Master Level Specialist (roster)

Currently Studying

Primal Blueprint Certification
Precision Nutrition – Level 2

Scroll to Top