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I can’t tell you how relieved and pleased I am, to have had the Integra team’s skills and personalilties out in the Alpes with us. Having ridden the Fireflies Tour 3 times previously, I noticed an unquestionable difference physically – my legs felt fresh. I was stronger and faster and was able to put more motivation into pushing myself harder because I knew we had the team there to support and give treatment.

I have been raving about Integra and I’ve been telling friends and family for the first time I felt like I could have cycled another 1000km in 8 days, physically no problem after working with integra.

I am thrilled to have found some physical therapy that searches for the route of the problem to treat imbalances holistically and that I notice a difference with, immediately.

Having seen the techniques work so dramatically, the idea of not stretching is less alien – and I have been finding research papers that suggest the same thing. Thank you for explaining simply what was going on with our bodies and what you were doing. Thank you for treating people at all hours of the day and night.

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Last updated: 

5 July 2016

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Qualifications

MSc Biomechanics, University of Roehampton
Mastery Level Resistance Training Specialist – RTSm (roster)
Force and the Nervous System (level 1 and Level 2), Neurophysiology Seminars – Myotopia
RTS – Mastery Level Electives
RTS – Equipment Analysis
Motor Learning: Moving from “Motor Patterns” to Motor Recruitment Realities – Paul Juris, PhD / RTS
Precision Nutrition – Level 1 Coach (roster)
National Strength and Conditioning Association – CSCS (roster)
“Manual Muscle Testing” – Art and Science: An Exploration of its History, Physics/Mechanics, and Utility in Practice – Muscle System Consortia

More..

RTS International (RTS-INTL)
Exercise Programming Strategies – External Performance – Paul Juris, PhD / Cybex
Athletic Development Internship – Kinetic Advantage
Bodywork Therapist – University of Westminster
Sports Massage Diploma – NLSSM
Neurolinguistic Programming (NLP) – Certified Practitioner – INLPA
Performance Enhancement Specialist – NASM
Certified Personal Trainer – NASM
Personal Trainer Diploma – Central YMCA
Multiple workshops industry leaders around the world in a variety of fields, including: athletic performance, biomechanics, nutrition, bodybuilding, powerlifting, and Olympic lifting.
MAT™ Jumpstart – Muscle Activation Techniques
Muscle Activation Techniques – MAT™ Master Level Specialist (roster)

Currently Studying

Primal Blueprint Certification
Precision Nutrition – Level 2

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