As a hardcore physicist, Martina doesn’t come out with any of the woo-woo bollocks that is so prevalent in the world of nutrition. Neither do her methods turn you into some kind of OCD nutter that needs to weigh each and every morsel before putting it on her plate (usually cold).
Best of all, Martina will never ask you to eat cottage cheese or any other foodstuff that ordinarily you would avoid like the plague. In fact, quite the opposite – cooked breakfasts are actively required! It’s all about finding the food and the habits that work for you and your goals. The biggest trade off? Sugar. I do miss chocolate…
Martina will guide you towards a natural and balanced diet that will make you healthy, strong and lean. Yes, there will be sacrifices but, crucially, you will feel great and still enjoy eating food that you love! Especially if you love steak.
5 July 2016
