Michael and Rui both worked on my back and legs during the 2013 Fireflies Tour (my third). After each session my leg strength and core stability felt switched on, despite cycling between 120-180km each day, over 8 days in total.
The techniques they applied switched on my fatigued muscles in a way I could never achieve myself (despite stretching, rolling and countless massages!!)
During this Fireflies Tour I felt at my most strong by far compared to the two prior years, particularly in the latter part of the ride when my body previously had started to shut down with imbalances and niggling injuries starting to appear.
Testimony to this, was my speedy recovery in 2 weeks and ability to perform at the top of my game at the Frankfurt European Championship 2013 Ironman! I can’t recommend MAT enough for the aspiring athlete!
5 July 2016
