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Cadaver Lab

Developing The 'Inside View' Of The Human Body.

Blank Float Class

The Anatomy Lab will make you a better trainer, give you the tools to train creatively, and help you achieve the best results for any client. We apply forces to our clients, in order to achieve results. The more we understand anatomy, the more we can improve our clients’ results.

As personal trainers, our role in helping an array of clients should start with an understanding of joint and muscle functions.

This One-Day Anatomy Lab
Course Covers:

  • Structural components of the spine/trunk, lower extremity
    and upper extremity
  • Muscular attachments
  • Joint function and available joint motions
  • Internal moment arms and their effect on strength profile

So Many Common Exercise Protocols Lack a Biomechanical Platform:

  • How can we talk about “full range of motion” without knowing what that full range means?
  • How can we properly maintain muscle tension without knowing where the muscles attach?
  • How do we know what we are actually assessing when performing a range of motion or movement assessment?

In the Anatomy Lab, we’ll expand our knowledge of the body and better equip ourselves to tailor training to a variety of needs, from stimulating muscle development, to minimising joint forces or improving performance.

What They're Saying.

Enrol

June 2018

01
Jan

The Paradox of choise

Purchase
01
Jan

Foundations of Exercise Mechanics – Oct 2018

01
Jan

Exercise Design Lab – Nov 2018 (Early Bird)

01
Jan

Book Example1

£160.00 £150.00
01
Jan

RTS Practical – Lower Body – Oct 2018

01
Jan

RTS Practical – Payment Plan – Semester Three – 2018

01
Jan

RTS Practical – Semester Three – 2018

05-01
Jun

The Paradox of Choice

12-01
Jun

Gift Voucher

Purchase
15-01
Jun

Anatomy Lab – Oct 2018 (Early Bird)

07-30
Jun

Anatomy Lab

15-30
Jun

Test

£117.00 £107.00
21-10
Jun

Anatomy Lab – June 2018

07
Sep

The Paradox of choice1

12-13
Sep

Exercise Specialist – Test

27-30
Sep

RTS Practical

SOLD OUT
03-11
Oct

PT online course

10-26
Oct

Gift Voucher2

12
Oct

Anatomy Lab

13-14
Oct

RTS Practical

14-30
Nov

Gift Voucher1

Purchase
14-23
Nov

RTS Practical

SOLD OUT
01-13
Dec

Education Gift1

01-02
Dec

Exercise Mechanics

14-21
Dec

RTS Practical

03-24
Jan

RTS Practical

Purchase
12-13
Jan

Exercise Design Lab

09-10
Feb

Foundations of Exercise Design

09-10
Mar

Foundations of Exercise Design

18-19
May

RTS Series

Purchase
25
May

Assessments Lab

06
Jul

Foundations of Exercise Mechanics

07
Sep

Foundations of Exercise Design

28-29
Sep

RTS Series

Purchase
30
Nov

Third Space Seminar

11-07
Jan

Foundations Series

Purchase
11
Jan

Lab Series

Purchase
18-19
Jan

RTS Series

08
Feb

Foundations of Exercise Mechanics

23
May

Lab Series: Anatomy

£350.00 £300.00
SOLD OUT
31-01
May

RTS Series

13
Jun

Lab Series: Assessments

04
Jul

Lab Series: Equipment Analysis

26-27
Sep

RTS Series

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Qualifications

MSc Biomechanics, University of Roehampton
Mastery Level Resistance Training Specialist – RTSm (roster)
Force and the Nervous System (level 1 and Level 2), Neurophysiology Seminars – Myotopia
RTS – Mastery Level Electives
RTS – Equipment Analysis
Motor Learning: Moving from “Motor Patterns” to Motor Recruitment Realities – Paul Juris, PhD / RTS
Precision Nutrition – Level 1 Coach (roster)
National Strength and Conditioning Association – CSCS (roster)
“Manual Muscle Testing” – Art and Science: An Exploration of its History, Physics/Mechanics, and Utility in Practice – Muscle System Consortia

More..

RTS International (RTS-INTL)
Exercise Programming Strategies – External Performance – Paul Juris, PhD / Cybex
Athletic Development Internship – Kinetic Advantage
Bodywork Therapist – University of Westminster
Sports Massage Diploma – NLSSM
Neurolinguistic Programming (NLP) – Certified Practitioner – INLPA
Performance Enhancement Specialist – NASM
Certified Personal Trainer – NASM
Personal Trainer Diploma – Central YMCA
Multiple workshops industry leaders around the world in a variety of fields, including: athletic performance, biomechanics, nutrition, bodybuilding, powerlifting, and Olympic lifting.
MAT™ Jumpstart – Muscle Activation Techniques
Muscle Activation Techniques – MAT™ Master Level Specialist (roster)

Currently Studying

Primal Blueprint Certification
Precision Nutrition – Level 2

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